TRAINING STICK / عصا التمارين الرياضية

>The item shown is a fitness elastic bar, also commonly known as a flexi bar or vibration training rod.
>Designed for high-frequency resonance training that targets deep abdominal, shoulder, and trunk muscles.
>Uses high-strength fiberglass for flexibility, creating vibrations that challenge core stability and muscle endurance.
>Suitable for various fitness levels and can be used for strength training, rehabilitation, and improving posture.